Courses &
Info

People come to us with different needs
We offer classes of all kinds

Classes

Cardio Boxing

Circuit training, calisthenics, plyometrics, ab work, and introductory boxing technique with bag or mitt work. Classes vary by trainer.

Class Duration: 1 hour
Schedule & Availability

Strength Training

Jump rope, calisthenics, circuit training, plyometrics, and ab work. Intermediate boxing technique & drills – bag or mitt work.

Class Duration: 1 hour
Schedule & Availability

Boxing Techniques

Jumping rope, plyometrics, calisthenics, circuit training, and ab work. Larger focus on boxing technique and drills. Some classes offer light sparring with professional boxer. Classes vary by instructor.

Class Duration: 1 hour
Schedule & Availability

Youth Class

Circuit training, calisthenics, plyometrics, ab work, and introductory boxing technique with bag or mitt work. Classes vary by trainer.

Class Duration: 1 hour
Schedule & Availability

Schedules

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We rest so we can work harder.
Closed Dates

Monday January 17th – Martin Luther King Jr. Day
Monday February 21st – President’s Day

Monday May 30th – Memorial Day

Monday July 4th – Independence Day

Monday September 5th – Labor Day
Friday November 11th – Veterans Day
Thursday November 24th – Thanksgiving

Friday November 25th – Black Friday
Saturday December 24th – Christmas Eve

Saturday December 31st – New Years Eve

Memberships & Passes

Lightweight Membership

Our Lightweight membership allows for 4 visits per month (1x/week). Contracts are billed every 4 weeks
50% off our Boot Camp Program

Classes

1 Month — $90

3 Month — $85/Mo.

6 Month — $80/Mo.

12 Month — $75/Mo.

Open Gym

1 Month — $55

3 Month — $50/Mo.

6 Month — $45/Mo.

12 Month — $40/Mo.

Ask staff at Front Desk

Middleweight Membership

Our Middleweight membership allows for 8 visits per month (2x/week). Contracts are billed every 4 weeks
50% off our Boot Camp Program

Classes

1 Month — $175

3 Month — $170/Mo.

6 Month — $165/Mo.

12 Month — $160/Mo.

Open Gym

1 Month — $110

3 Month — $105/Mo.

6 Month — $100/Mo.

12 Month — $95/Mo.

Ask staff at Front Desk

Heavyweight Membership

Our Heavyweight membership allows for unlimited visits per month. Contracts are billed every 4 weeks
50% off our Boot Camp Program

Classes

1 Month — $250

3 Month — $245/Mo.

6 Month — $240/Mo.

12 Month — $235/Mo.

Open Gym

1 Month — $165

3 Month — $160/Mo.

6 Month — $155/Mo.

12 Month — $150/Mo.

★★★ Best Value ★★★
Ask staff at Front Desk

Youth Membership

Our Youth membership is a month to month membership. Visits per month determined by purchased plan. Set on auto-renew until cancelled, billed every 4 weeks. No cancellation fee.
All classes must be booked prior to class start

4 Classes — $65/Mo.

8 Classes — $75/Mo.

12 Classes — $85/Mo.

Ask staff at Front Desk

Passes

Pay per entry

Open Gym — $15

Class Drop-In — $25

10 Open Gym Passes — $140

10 Class Passes — $230

Purchase a Pass

For a More Active and Healthier Lifestyle

Browse Our Class Schedules